
Entezar-e mah-ha baraye terapii va hemayate salamate-ye aqli
Hamchonin shenaste shode ba esm
Bar asase tavazooon — 💡 **Ideha** (tanavvoo), ⚡ **Amalha** (entekhabat), va 🤝 **Hamrah** (jame'e).
Che Ghad-e Vaqt Darid?
Che Nodei?
Tell others about your story — collective voices drive change
Use our template to demand change from your MP or councillor
Help newcomers feel at home in the community
Anche mikhafatan mirese — live shon ya akhs, video, va link share kon.
Hanooz hich madraki jam'avari nashode ast. Avalin nafari bashid ke anche dar hale voqu' ast ra mostanad mikonad.
Videohaye bakhande va heme-bazie ke rooh-e in Quiet Riot ra gabze mikonad.
Hichgune Reel Neist. Avalin Nafar Bash Ke Hamrah Berizad!
Hichgune Post Neist. Avalin Nafar Bash Ke Fekr Ra Baham Berizad!
Azaaye a7sas Mikonand Ke Arzi Daraye Arzesh Ast
Eteminad va Tavakon
Sedaye Shoma Mavazon Ast
Tajrobe-ye Moshtarak
Cura (Amel-e AI) & Kai (Sazmandehi-ye Ensani)
Kômak be Quiet Rioters ke zaman-hâ-ye montazir-e NHS râ mahvar konannd, dastres-i peyda konannd, va bedânand che gozineh-hâ dârand.
📌 Tamroz-e Feli: Avg IAPT wait: 18 haftor. Vali tafaroq bozorgak darad — chand area 6 haftor, diger 40+. Naqsh konad postcode lottery-e
🏥 Cura komak mikunad dar
Check mikonad IAPT/talking therapy wait time-ha dar area-ye shoma, peyda mikonad chi available ast, va komak mikonad ta referral process fahm konad
🧑🏽 Kai komak mikunad dar
Share mikonad support ke during wait available ast, Quiet Rioterha be peer support motasel mikonad, va navigate konad system-e